Enlightenment is simply your natural state of felt oneness with Being. It is a state of connectedness with something immeasurable and indestructible, something that, almost paradoxically, is essentially you and yet is much greater than you. It is finding your true nature beyond name and form. Advertisements

Humans – Lost or Found?

Over the ages, human have always questioned our identity and origin. The ancient Greek aphorism goes, “Know Thyself” and indeed over centuries we have attempted to do so. We have dissected the human body and investigated every organ, took apart each cell and investigated our molecular structure. We have discovered the Higgs boson, nicknamed ‘God’s…

Prakriti – Demystifying this ancient Sanskrit Word

As the famous Greek aphorism goes, “Know Thyself”. The ancient science of Ayurveda  allows you to know your Prakriti (your natural constitution) and make adjustments to your diet and lifestyle to stay in health.   Know Thy Nature According to Ayurveda, your basic constitution is determined at the point of conception. This constitution is called Prakriti….

Your Five Bodies

Indeed, when I speak about the 5 bodies, most people have a confused expression thinking ‘wait a minute, you’re talking about this physical body right?’ While Yoga does helps to increase the flexibility and strength of the physical body. That is only a superficial view of what Yoga has to offer. Our Five Bodies/ Sheaths…

Making Sense Of Religions Through Vipassana

Picture this. A man who was suffering from a grave disease was brought to a highly established doctor. The doctor had treated many with similar ailments and he immediately wrote a prescription. The doctor told the patient that if he followed strictly to his prescription, he would be well in no time! Filled with gratitude,…

Meet Dolma, The Part-Time Artist

This September, I met Dolma. An brilliant and extremely talented artist trying to make ends meet. She introduced herself to me, as “A part-time artist and full-time mother”.

5 Surprising Causes For Your Neck And Shoulder Pain

Most of us has had the experience of waking up with stiff neck and shoulders; while the sensations could differ from radiating pain, numbness or stiffness, these could be warning indications of something more serious.

All things shall pass..

“The only Constant is Change” I first heard this quote during my high school days and loved it! For a couple of months I was repeating it wisely to friends and family whenever they get upset when situations take a wrong turn. When Intellect is not Sufficient However, very often we only understand such words…

Now, You are Complete.

Every person should realise for himself his birth right his true nature. That he is complete, that he is whole. When that happens, he will begin to live..

Yoga is learning how to Be

What is Yoga? Many people often ask, what exactly is Yoga? Is it just a set of postural exercises? Is it related to Hinduism? And most importantly, is it right for me? Yoga is derived from the root Sanskrit word ‘Yog’ which means to unite, to be one with. These days we are often rushing,…

My Journey

This blog is about my journey, which is just beginning. I hope my voice will help you find yours…

Do you do Love?

Love is not an action; it cannot be enforced by will. Love simply happens. And the same can be said for real laughter.